Join us for a healing meditation, yoga, and reflective writing experience. This month we will be at Deland Park (on the beach) with a fire.
Facilitators: Shawna Krogman from Elevate Yoga and Kelly D. Holstine from WordHaven BookHouse
We will start with breathing exercises/mediation, move into gentle yoga, transition to reflective writing and sharing (optional), and end with more breathing exercises. An awesome way to connect to yourself and others.
All ages are welcome.
Cost: $20
Deland Park