Join us for a healing meditation, yoga, and reflective writing experience.
Facilitators: Shawna Silberzahn from Elevate Yoga and Kelly D. Holstine from WordHaven BookHouse
We will start with breathing exercises/mediation, move into gentle yoga, transition to reflective writing and sharing (optional), and end with more breathing exercises. An awesome way to connect to yourself and others and to unlock your creativity.
All ages are welcome.
Cost: $20
Deland Park